Practice Schedules
DAILY MORNING PRACTICES:
- White (8 & under, beginners) 8:00 - 8:45 a.m.
- Red (9 - 10): 8:00 - 9:15 a.m.
- Black (11 +) : 9:00 - 10:30 a.m.
*9 - 9:15 Dryland exercises
TECHNIQUE TUESDAYS & THURSDAYS:
- Stroke Learners: 4 - 4:30 p.m.
- Making Legal Strokes Better: 4:30 – 5:00 p.m.
- Performance Instruction (starts/turns): 5:00 - 5:30 p.m.
PERFORMANCE PRACTICES--OPTIONAL:
- For serious swimmers, workouts prescribed to age and ability of attendees.
- 7-8 a.m. Tuesdays and Thursdays
BUBBLES: Mondays & Wednesdays, 8:30-9:15 a.m. June 22-July 22nd.
Broyhill Crest Swim Team
Since 1971 the Broyhill Crest Barracudas have competed as members of the Northern Virginia Swim League (NVSL). The Barracudas average 100 competitive members and 20 Bubbles developmental swimmers. In 2017, the Barracudas won their first Division Title in 23 years. In 2024, the Barracudas won their first Relay Carnival since 1994!

