Practice schedule, 2026
WE PRACTICE Mon-Fri RAIN OR SHINE! Exceptions: thunder & lightning or heavy rain. Coaches will notify via email or alert. Or check with the lifeguards (703) 914-9608.
PRE-SEASON AFTERNOON PRACTICES: May 26-June 17.
- Black (11+) 4:45 - 5:30 p.m.
- White (8 & under, beginners) 5:30 - 6:15 p.m.
- Red (9 - 10): 6:15 - 7:00 p.m.
DAILY MORNING PRACTICES: beginning June 18.
- White (8 & under, beginners) 8:00 - 8:45 a.m.
- Red (9 - 10): 8:00 - 9:15 a.m.
- Black (11 +) : 9:00 - 10:30 a.m.
*9 - 9:15 Dryland exercises.
TECHNIQUE TUESDAYS & THURSDAYS: beginning June 23.
- 8 and under:4 - 4:30 p.m.
- 9 - 10: 4:30 – 5:00 p.m.
- 11 + : 5:00 - 5:30 p.m.
Bubbles (Developmental Swim)
| Bubbles coaches are older Barracudas. A designated adult needs to attend all Bubbles classes for safety reasons. |
|
8:30 to 9:15 a.m. Mondays and Wednesdays, June 22- July 15
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